Wellness Trips Reset the Body and Mind

When closing out one year and welcoming a new one full of promise, it's important to consider the benefits of self-care. Below are a few travel destinations known for their soul-satisfying benefits.

Sedona, Arizona

Sedona, a desert town located between the Grand Canyon's South Rim and Phoenix, is known for its beautiful red rock formations. ATV, hiking, and jeep tours are available for those interested in the breathtaking scenery.

The Chapel of the Holy Cross, a glass front chapel boasting a 90-foot-tall cross, is the perfect place to meditate and enjoy this peaceful area. The many vortices located in and around Sedonadraw millions of visitors annually and are believed to contain a center of energy that promotes healing.

The cost of living in Sedona is higher than the national average. However, if you'd like to reside in a hot, dry climate, Sedona has many available rental properties.

South of the Border

Science suggests there are a host of health and wellness benefits from traveling abroad. However, when you’re traveling to relax, make sure to mind your safety. Many travelers fall victim to scams and theft, and nothing can be harder on your budget. If you're heading to a place like Cancun, Rio de Janeiro, or Montevideo, you might even want to set up an account with a low-cost but trustworthy money transfer service in case you hit a snag. Make a plan for keeping valuables safe and don't carry a lot of cash, especially if you travel abroad.

Knoxville, Tennessee

Knoxville's low cost of living is attractive to residents, and its 14 golf courses and University of Tennessee football draw many visitors. Because it's located only 34 miles from the Great Smoky Mountains, Knoxville is known as "The Gateway to the Smoky Mountains." 

Canoeing, hiking, and fly fishing are popular outdoor activities. Also, visitors enjoy adventures such as birdwatching and paddling in five other state parks located near Knoxville.

Day Trips from New York City

New York City is world-renowned for its variety of entertainment and things to do. But if you live or work there, it can feel like it’s all too much. Fortunately, there are plenty of day-trips available. If you want to escape into the mountains and put aside city life for a while, the Bear Mountain State Park is roughly an hour’s drive away. If skiing is more your speed, consider a two-hour drive to the Catskill Mountains, home of Hunter Mountain Resort. There are other options to explore — just find something that suits your interests!

Palm Springs, California

Gorgeous scenery, numerous spas, amazing food, and wonderful hotels await you in Palm Springs. Many consider the dry heat and mineral hot springs conducive to healing, and the 350 days of sunshine each year are sure to boost your mood.

Palm Springs residents enjoy outdoor activities like walking, golf, and taking in beautiful sunsets over the ocean. If you enjoy movies, you'll want to visit the "Movie Colony" neighborhoods where you'll find the homes of many famous people.The cost of living is higher in Palm Springs than the national average.

Denver, Colorado

The Mile High City is a perfect place to take in sights and sounds to reset your mind. No matter what you like, there’s something there for you. Want to learn a few things? The Denver Art Museum and the Denver Museum of Science and Nature have you covered. If you want to browse for a new book, the city has plenty of independently owned bookstores for you to visit. Of course, Denver is also a great place to consider for a more permanent stay. Take some time on your trip to check out some Denver, CO apartments. You’re sure to find a place with spectacular views and great amenities.

Klamath County, Oregon

Crater Lake, located in Southern Oregon, is the deepest lake in the United States and is said to be the clearest and cleanest large body of water in the world. Crater Lake was created when a volcano erupted and the central part of Mount Mazama collapsed. Many believe the water has spiritual properties due to volcanic energy.

The cost of living in nearby Klamath Falls is lower than the national average. Residents enjoy an abundance of natural beauty and outdoor activities, such as camping, hiking, and fishing. 

Reset, Reinvent, and Rejuvenate

Because life can be busy and stressful, it's important to take time to rejuvenate. A wellness trip is a great way to relax and explore a new area. The choices above are excellent options for a self-care trip to welcome in the new year. In addition, these cities promote wellness and would be great places to relocate.

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