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Balancing Work and Life in the Digital Age
The distinction between work and personal life has become more hazy in the digital era, which allows for greater flexibility but also makes it more challenging to unwind. Finding balance in our ever-changing environment is achievable, but juggling work and life may be difficult.
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The Study of Being in Harmony with Yourself
Harmony in a fast-paced world involves balance, alignment, and inner peace, allowing for a sense of thriving despite chaos.
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The Double-Edged Sword: Hypersexuality as a Coping Mechanism for PTSD
PTSD often leads to hypersexuality as a temporary coping mechanism, but this can lead to risky behaviors, increased infections, and unplanned pregnancies, perpetuating feelings of shame, guilt, and self-loathing, emphasizing the need for long-term consequences.
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International Sweatpants Day
In honor of International Sweatpants Day, which falls on January 21st each year, we will be dressing in sweatpants all day!
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What the TikTok Ban Reveals About Social Media’s Role in Society
Social media platforms like TikTok, Instagram, and Twitter have transformed communication, information consumption, and self-expression. However, concerns about potential bans and potential harm to society remain, particularly regarding mental health and communication.
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Breaking the Dating Mold: Embracing Casual Romance Without Shame
A growing number of individuals are challenging the notion that every romantic connection must lead to a serious end.
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Thank You
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Defining Your Own Personal Spirituality
World Spirituality Day is December 31st, celebrated as a day of transition between old and new.
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The Blueprint for Lasting Personal Growth
This article explores practical strategies for personal growth, emphasizing the importance of aligning with lifestyle and core values to ensure lasting progress and continuous self-improvement over time.
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Buy Black-Owned On Black Friday
Big B and the B stands for Buy Black!
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Tradition on the Table, Balance on the Plate
Food in African American culture is a deep expression of love and tradition. Rethinking the approach to eating honors both heritage and a healthier, more mindful way of enjoying meals.
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Cosmic Connections
How loved ones reflect your birth chart.
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2nd Annual Holiday Gift Guide
The holiday season celebrates diverse traditions, including Kwanzaa, Hanukkah, Thanksgiving, Diwali, and more. This guide offers chic and functional gift ideas, including high-fashion pieces and sleek kitchen gadgets, for various occasions.
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Letting Go of Doing It for the Plot
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Full Moon on Halloween 2024: Spiritual Significance and How to Prepare
A rare celestial occurrence will happen on Halloween 2024— a full moon that will illuminate the night sky. This unique occasion combines the mystical energies of Halloween with the moon cycle, offering an intense spiritual opportunity. However, what is the spiritual significance of a full moon on Halloween, and how can we best be ready for it?
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Impact and Implications of the Rise of Hypersexuality in Media
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Past Lives & Present Problems
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Tips to Get Ahead On Fashion Trends for Fall 2024
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Elevating Mental Health Through Stronger Sleep Habits
Consistent sleep is crucial for maintaining good mental health, as it can improve mood and cognitive functions, and is essential for optimal mental wellness.
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Exploring the Healing Power of Sound (+ Playlist)
Music therapy is a powerful emotional support for mental health issues, tapping into emotions and providing solace. The curated playlist linked in this article offers a safe space for emotional exploration, allowing listeners to experience overall well-being. It's a go-to for up-beat, positive vibes.